News

Sun 1st July 2012
Willie completes his first IronMan
Willie has completed the Outlaw Iron Man in Nottingham, finishing 6th in his age category.

Sun 17th June 2012
Caroline and Willie Compete in Lochore Scottish Tri
Caroline competed in her first tri with an open water swim.

Sun 3rd June 2012
Caroline competes in Stirling Sprint Tri
Caroline finished 3rd in her age category - Congratulations!

News Archive...

Welcome

We are Get Fit 4 It - Personal Trainers, based in Falkirk and covering all of Central Scotland. We provide personal training tailor made to meet your needs. Improving your body shape, losing weight, building muscle, training for an event, pre and post natal fitness, diet and nutrition - we cover it all and more.

If you are preparing for an event, having done all that hard work, we can buddy you on the event to give you the best chance possible of attaining your goal.

Of course the best way to really find out who we are is to give us a call and see how we can help you..

Meet the Trainers

What Can We Do For You?

By combining healthy eating with regular exercise we will help you build lean muscle which will increase your metabolism and help you to tone up and look great.

No need to worry about equipment or expensive gym membership, we will bring it to you in your own home or outdoors, whichever you prefer.

Advice

exercise ball small

Our advice is invaluable in helping you achieve your goals. Sound advice will not only help you get what you want faster, but help you avoid unnecessary injury too.

Encouragement

boxing gear small

We all have off days, down days, and the weather doesn't always help either. Having a personal trainer there to help push you on when you might otherwise have put the training off, or maybe not pushed as hard as you could, can make all the difference.

Plans

weight and rope small

We'll help you plan every aspect of your training, to get you to your goals in the best manner possible.

Contact Info
GetFit4it Personal Trainers

caroline profile pic
Caroline
Phone: 07899 982683
caroline@getfit4it.co.uk


caroline profile pic
Willie
Phone: 07710 521828
willie@getfit4it.co.uk